Kukhala omasuka mu zovala zanu nthawi zonse ndikofunikira, koma makamaka pankhani ya usodzi.Mukamayendayenda kwambiri, kutuluka thukuta kwambiri, ndikuyang'anizana ndi zinthu, mumafuna kutetezedwa momwe mungathere.Koma kodi mumakonzekera bwanji ulendo wanu wopha nsomba?Kodi mumayambira kuti?Kaya ndinu wongoyamba kumene wofuna upangiri kapena wokonda kusodza yemwe akufuna kukweza zovala zawo, zomwe mungavale usodzi ndi mutu woyenera nthawi yanu komanso kafukufuku wanu.
Osadandaula!Ngakhale zosankha za zovala za usodzi zikukulirakulira tsiku lililonse, siziyenera kukhala zovuta kusankha zomwe zimakuthandizani.Tikutengerani pazovala zosiyanasiyana ndikukuwonetsani chifukwa chake ndizofunika.Ndiye zili ndi inu kusankha zomwe mumakonda ndikupita kukagula.
Zomwe Muyenera Kuvala Usodzi - Zoyambira
Tikuyambirani ndi "phukusi loyambira".Ngakhale kuti zovala za asodzi a m’mphepete mwa nyanja ndi m’ngalawa zimasiyana kwambiri m’mbali zina, zoyambira zimakhala zofanana.Utatu wa zovala zabwino za usodzi ndi chitetezo, chitonthozo, ndi kubisala.Izi ndi zinthu zomwe muyenera kukumbukira posankha zovala zopha nsomba.
Nyengo anglers kulumbira ndi zigawo, zigawo, zigawo.Zovala za asodzi nthawi zambiri zimakhala ndi magawo atatu - pansi, pakati, ndi pamwamba.M'masiku otentha achilimwe, magawo awiri okha ndi omwe angachite chinyengo.Iliyonse mwa zigawozi ili ndi cholinga chake pokulolani kuti mutonthozedwe kwambiri ndikuchita bwino kwambiri.Izi ndi zomwe wowotchera aliyense ayenera kukhala nazo muzovala zawo posachedwa.
✓ Shirt ya Baselayer
Nthawi zonse mukakhala okangalika, kaya mukuthamanga, kukwera mapiri, kapena usodzi, kukhala ndi malaya ovala bwino a baselayer kumatha kupulumutsa moyo.Izi ndi ma t-shirt opepuka, opumira, omwe nthawi zambiri amapangidwa kuchokera ku poliyesitala, nayiloni, ubweya wa merino, kapena kuphatikizika kwa thonje la polyester.Zida zimenezi zimathandiza kuchotsa thukuta ndikupangitsa kuti ukhale wouma komanso womasuka.Ngakhale chikhumbo chanu choyamba chingakhale kupeza malaya abwino a thonje 100%, sitikukulimbikitsani.Mukufuna chinachake chomwe chidzauma mofulumira ndipo sichimamatira pakhungu lanu, ndipo thonje ndilosiyana ndi izo.
Ngati n'kotheka, pezani chotchinga choteteza dzuwa chokhala ndi UPF yamphamvu - motero mumatetezedwa ku cheza cha ultraviolet kuyambira pachiyambi.Mitundu ina imapereka malaya omwe amachepetsa kununkhiza komanso othamangitsa madzi ngati mukufuna kuphimba maziko onse.
✓ Shati Lalitali Kapena Lamanja Aafupi
Chiwonetsero cha malaya asodzi obisala
Kusunthira ku gawo lapakati, iyi ndi yomwe imakhala yotsekera m'nyengo yozizira, ndipo imapereka chitetezo ku zinthu pamene nyengo ikutentha.Nthawi zonse timalimbikitsa kupeza malaya a manja aatali chifukwa amaphimba bwino.Ngati mukuganiza kuti "Sindikufuna kuvala manja aatali pa tsiku la 90ºF," ganiziraninso.
Mashati awa adapangidwa mwapadera kuti azipha nsomba.Zapangidwa ndi nayiloni, ndipo zimakhala ndi mpweya wambiri kuzungulira thunthu.Mikono yanu ndi thupi lanu lakumtunda zimatetezedwa ku dzuwa, koma simudzapunthwa kapena kutentha.Mashati amenewa amapangidwa kuti aziuma msanga, ndipo ena samva madontho, zomwe nthawi zonse zimakhala zabwino popha nsomba.Langizo lathu ndikusankha mtunduwo malinga ndi malo omwe mukupha nsomba.Makamaka ngati mukusodza m'madzi osaya, mudzafuna kuyanjana ndi malo omwe mumakhala, kotero chilichonse chomwe chimaphatikizapo masamba obiriwira, imvi, bulauni, ndi buluu ndi chisankho chabwino.
Zina Zofunika: Zipewa, Magolovesi, Magalasi
Sitingalankhule za zovala zopha nsomba popanda kutchula zipewa, magalasi, ndi magolovesi.Izi zitha kuwoneka ngati zowonjezera, koma tikhulupirireni, zimakhala zofunikira mukakhala kunja tsiku lonse.
Chipewa chabwino mwina ndichofunika kwambiri mwa atatu.Ngati mwaima padzuwa kwa maola ambiri, mudzafunika chitetezo chowonjezera.Anglers ali ndi zokonda zosiyana, ndipo chirichonse kuchokera ku kapu ya mpira wosavuta kupita ku buff ndi chisankho chabwino.Anthu ena amagwiritsa ntchito zipewa zolimba.Zipewa zowala zokhala ndi mlomo waukulu zimawoneka ngati njira yabwino yothetsera - zimaphimba nkhope yanu ndi khosi ndikukutetezani kuti musatenthedwe.
Magalasi abwino okhala ndi polarized ndi chinthu china chofunikira pamndandanda wa asodzi aliyense.Nthawi zambiri anthu amaganiza kuti sapanga kusiyana kwakukulu mpaka atayesa kusodza mmenemo.Sikuti mumangowona nyama yanu bwino chifukwa mumatetezedwa ku kuwala kwamadzi, koma mumawoneka bwino.
Kukhala ndi magolovesi pogwira nsomba kapena kuvala m'chilimwe sikungakhale kwanzeru.Koma kuti muteteze kutentha kwa dzuwa m'manja mwanu, kukhala ndi magolovesi a dzuwa ndikofunikira.Mutha kupeza zopanda zala ngati mukufuna kugwira mbedza zanu ndi nyambo osataya kukhudza kwanu.Mutha kupezanso magolovesi opepuka okhala ndi chitetezo cha UPF.Ngati muli ndi mafunso okhudza malaya ausodzi ndi zida, omasuka kundifunsa nthawi iliyonse.
Nthawi yotumiza: Jan-31-2024
